Quick Garlic Butter Chicken Bites
Preparation Time:
15 min
Difficulty:
Expert
Ingredients:
- 400g of boneless chicken breast
- 4 cloves of garlic, minced
- 50g of unsalted butter
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 teaspoon of dried parsley
- Juice of 1 lemon
Kitchen Tools Needed:
- Frying pan
- Spatula
- Knife
- Cutting board
Instructions:
- Cut the chicken breast into bite-sized pieces and season with salt and pepper.
- Heat olive oil and butter in a frying pan over medium-high heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the chicken pieces to the pan and cook for about 5-7 minutes or until golden brown and cooked through.
- Stir in the lemon juice for added flavor and garnish with dried parsley before serving.
Macros:
- Total Calories: 304kcal
- Carbs: 2g
- Proteins: 40g
- Fats: 23g
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